Thursday, August 12, 2010

Tuesday, August 10

Workout:
Bike 12 Miles


Food:
2 Cups Watermelon
Chicken & Turkey Wrap (No Wheat, Flour or Bread)
Chicken Breast w/ Gorgonzola Cheese
1 Cup Hash-bown Casserole
1 Cup Spinach & Artichoke Casserole
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