Saturday, August 14, 2010

August 13, 2010

Work Out
14.5 MIles on the bike. 
I had planned a 20 mile bike ride and my back tire blew out at the 14.5 mile mark. I was SO bummed. Oh well!


Food
2 Small bowls of White Chicken Chili
3 cups of baby carrots and sliced cucumbers
Artichoke & Spinach dip w/ Asaigo Cheese
1+ Gallons of Water
Cobb Salad with Vinaigrette Dressing (Panera Bread)
1 Bowl of Broccoli Cheese Soup (Panera Bread)
1/2 of baguette (Panera Bread)
1/2 (small bag) kettle cooked chips (Panera Bread)
1 Lagre Dunkin' Donuts Coolata (YIKES).
1 Diet Caffeine Free Coke
1/2 bag of microwave popcorn. 


It was a good day. 

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